1-2-1

6 week programme for £79

This is for those of you that want more 1-2-1 coaching .

You get a personalised training plan to follow that is accessed by our exclusive BDF app – this holds your information as well as the targets we set together as well as the progress we make together, as well as your personalised training plan, the plan is programmed for you, with your likes and dislikes taken into account but designed for you to reach your goals.

A  training plan designed for you designed for you to use in a gym, or at home or both…

All exercises broken down and explained and clearly set out so that you can continue to perfect form and continue to progress.

Unlimited access to myself with full support knowing I’m totally with you along your journey.

Access to a community group BDFITFAM to seek support and encouragement from like minded people.

(See my FAQ about face to face 1-2-1 personal training )

 ⭐️ 3 x spot left ⭐️