How to lift workshop 12 th Jan 2025

£14.00

4 in stock

Categories: ,

Description

This session will help you to master

The hinge
The press
And the row and how to build towards pull ups.

1.45-2 Introduction.
2.00-2.20 Hinge
2.20-2.40 Everything press
2.40-3.00The Pull 💪
3.00-3.20light it up
3.20-3.30 stretch it out

£14 per person

Dm me to book

 

POSTCODE SY234JD

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