Description
This session will help you to master
The hinge
The press
And the row and how to build towards pull ups.
1.45-2 Introduction.
2.00-2.20 Hinge
2.20-2.40 Everything press
2.40-3.00The Pull 💪
3.00-3.20light it up
3.20-3.30 stretch it out
£14 per person
Dm me to book
POSTCODE SY234JD
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