Recharge and rejuvenate Retreat

10-12 October 2025

Arrive for 4 pm

A warm welcoming chat on arrival

Settle into the lodge 4-5 pm.

5- pm Find your inner strength - work the body through a guided strength session to uplifting music (40 min)

Light the fire and relax

6.00pm Hot tub/ read a book/ chat and converse

7 pm home cooked meal - vegetarian and vegan options,

8.15  pm Hot tub or marshmallows and hot choc before bed

9.00 pm Night time Relaxation sleep techniques - allow your mind and body to relax before we head for a nights warm and content slumber. (20 mins)

Bed time or sofa chill out,

Sat

8.00 am (40 mins) 15m morning mobilise followed by power house  circuits.

8.45-9.15 Optional Hot tub

Breakfast 9.00-10am Fresh bread, good coffee, weatermelon olives, greek yogurt, fresh fruit an array or tantalising tastes.

10.45am leave for a walk and a little treat- not suitable for absolute beginners due to the terrain of the area. (2.5-3.5 hrs walk)

2.30 pm = Pilates, relax and unwind.

3-45 Pm Hot Tub, play cards, creative colour or have a afternoon nap.

6 pm Pjs party - Roaring log fire and snuggles

option to purchase matching pjs  and option to have your hair styled or your make up done for dinner option f

7 pm Evening meal served with wine

8-9.30 pm Make a autumnal wreath with beth

10 pm Relaxation and breath work session before settling down

Sun

Wake up and work out  8.15am (30 mins)
Relaxed Turkish Breakfast - 9.00 am -10.00

10-10.45 Free time/Hot tub or have another warm cup of coffee.

11 am Morning fresh air - 2 hour walk. (stay local)

1-2  Hot tub, Relax with a book, Graze at a cheese board  and treat yourself to a Light Lunch

2.30 pm Promise we see each other on the next one!

cost £275 per person

➡️ Click local pick up

£50.00 none refundable deposit with the remainder to pay by Jan 6th.

All food provided as well as tea and coffee (oat and coconut milk alternative)
we will offer gluten free or food intolerance alternatives but bring any favs/preferences or extra snacks you may want.
Menu will be published prior to the event.

but please bring snacks.

Private room available - single booking rate is £310.