Hybrid program – Strength September

Description

1 x 6 week silver program
1 x Strength session per week (groups of 3)

Access to online training sessions

✅ Pilates

✅ Tabata

✅ Strength and conditioning

✅ Bi weekly in person sessions if based in Aberystwyth (also live streamed!)

✅ Challenges

✅ Bi weekly check ins

⭐️ A weekly session with Beth – groups of 3

£79.00