by Bethan Davies | Sep 28, 2023
Cook the Pasta according to the packet instructions In a bowl mix the cumin, coriander, chilli powder, chilli flakes and garlic salt until combined spray a pan with oil and place over a medium heat, add the chicken and cook until white roughly 5 mins, add the spice...
by Bethan Davies | Jun 15, 2023
Cook rice according to package instructions. Meanwhile, to cook turkey, heat olive oil in a 10-inch or 12-inch cast-iron skillet over medium heat. Add the turkey and cook, stirring occasionally, until it’s fully cooked through, about 8 to 10 minutes. To cooked...
by Bethan Davies | May 18, 2023
mix and go
by Bethan Davies | May 18, 2023
often it isn’t the source of protein that’s hard to find its getting the right amount. 3 eggs 🙂 add together and add 1 spray of cooking oil and voila
by Bethan Davies | May 18, 2023
Lazy biryani rice – add to boiling water i used basmati and did 2/1 water to rice. Boil and then cover and set aside Brown mince and drain fatAdd a tin of drainer chickpeasAdd 1/2 curry paste – korma, balti whatever you likeSprinkle in any veg you want eg...
