Mix protein powder well into yogurt and then add seeds and nuts and finish with peanut butter drizzle.

protein yogurt.
336 cal
24.1g carbs
9.1 g fat
38.9 protein
Method
Ingredients
Low fat greek Yogurt 250g
1 scoop any protein powder – Here I used vanilla whey.
tsp flaked almonds
pinch sesame seeds.
drizzle of peanut butter (drizzler smooth whole earth)
*can prepare and leave in the fridge the night before.