19/9/23 Tabata and core

by Bethan Davies | Sep 18, 2023

12/9/23 TABATA AND CORE

by Bethan Davies | Sep 14, 2023

5/9/23 tabata

by Bethan Davies | Sep 6, 2023

22/8/23 tabata and pyramids

by Bethan Davies | Aug 21, 2023

15/8/23 tabata and supersets

by Bethan Davies | Aug 14, 2023