SECURE A SPOT IN ONE OF OUR CLASSES TODAY
Functional Fit Thurs 5.30 pm
FRESH FIT
How do I book and pay?
£6 on the door for none members
However please book a slot on booking app by hitting the links in the green box above
(booking is essential to ensure I have enough equipment and space within the venues)
➡️ Functional fitness class 5.30 pm every Thursday at Capel Gosen.
➡️ FreshFit. Sressions currently weekly in aberystwyth
01
Be guided by our instructor
02
Antenatal/ Postnatally trained
04
Join the fabulous BDF Community - a safe space to exercise,
01
Be guided by our instructor
02
Antenatal/ Postnatally trained
04
Join the fabulous BDF Community - a safe space to exercise,
what class participants have to say
BDF fitness classes are so much fun. Whether you’re a beginner or more advanced the exercises can all be adapted to suit all.
Each class is different, no two sessions are the same which I love.
Everyone is very welcoming.
Beth is an enthusiastic trainer and really gets the group motivated and pushing themselves.
Each class is different, no two sessions are the same which I love.
Everyone is very welcoming.
Beth is an enthusiastic trainer and really gets the group motivated and pushing themselves.
Angharad H.
“I always was scared to go to a group session, now I can see I shouldn’t. I attend a group session with Beth every week. I
just can tell you that sessions are amazing, they are hard, but I love every second, it isn’t just the workout its being there with a group of amazing people.
Beth is always there for everyone, you are a 🌟. !”
Silvia Vaz
“Best way to start the weekend”
Kelly G