Silver

A six week programme that costs £40 – that’s just £6.66 per week!

A programme where you can exercise from home at a time that works for you and your lifestyle.

Having access to a community group Bethandaviesfitnessfamily Is a great way to source support and to encourage and motivate each other.

Having accountability and motivation from a trainer, that is affordable, enjoyable and works, proven by my fitfam and their amazing transformations.

Guidance with mindset, nutrition and lifestyle – so many of us have had unhealthy relationships with food and the scales, feeling like a failure and dealing with constant disappointment. I help to break this cycle and help you feel happier and healthier without starving yourself and learning to appreciate yourself for what you can achieve without punishing yourself.

Weekly accountability check ins

While sessions are performed collectively they are also performed independently wherever and whenever works for you as we all work on becoming fitter, stronger and happier within ourselves. Instructor led sessions as well as independent challenges to help your confidence and abilities continue to grow.

Makes exercise more accessible and allows you to feel supported by the Bethandaviesfitnessfamily.

• Opportunity to attend in person delivered sessions (no extra charge in the Aberystwyth area)
• Opportunity to book 1-2-1 Personal training (extra charge)
• This is a rolling subscription. I just have a 14 day cancellation policy, please give me 14 days to cancel your membership. A rolling  membership makes it easier for my members. ABSOLUTLEY NO CONTRACTS!